The loss of good health causes loss of all the happiness. A good health keeps us away from the diseases and health disorder. Good health keeps us always happy and gives no feeling to complete physical, mental, social and intellectual well being. Question. It is health which is real wealth, and not pieces of gold and silver. Myofibril consists of protein molecules called actin and myosin. Every muscle fiber is made up of very large number of microscopic threads called myofibril. These muscle fibers are arranged in bundles and enclosed within a tough layer of connective tissue called epimysium (sarcolemma). Each muscle is made up of thousands of long and narrow muscle cells called muscle fibers. Explain structure of the muscle with the help of a diagram.Īnswer.There are about 600 voluntary muscles in the body. Difficult trekking: Such type of trekking is suitable only for real adventure seekers. Strenuous trekking: Strenuous trekking a lot of physical effort, energy and determination is required. Moderates trekking: Moderates trekking are slightly difficult and challenging than easy treks. Easy trekking: The individuals specially the beginners are offered easy treaks.ī. Its course often includes over mountainous regions and woods. What is trekking and explain the types of trekking?Īnswer.Trekking: Trekking means going on a long and difficult journey, especially on foot. The heart size is smaller in comparison to the body It is a period of slow but steady growth in height. Describe the developmental characteristics during early childhood. Height of the subject should be read to the nearest half in centimetre and recorded. After that the horizontal sliding part of the stadiometers lowered gently so that hairs get pressed flat and subject should be asked to stand still. The back of head, buttocks,calves, heels and shoulder blades should touch the measuring surface. Arms should be by the sides and knees and back should be straight. The subject should stand with his feet flat and together on the floor. The height should be measured using a stadiometer. The floor surface should be plane and hard. What do you mean by BMI? Write down the scale of BMI.Įxplain in brief the procedure of Anthropometric measurement of height?Īnswer. BMI is a statistical measurement that let us know whether the person is underweight,normal weight or overweight.Īnswer.The child or adult should remove socks, shoes, jackets or any other heavy clothing.
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